Showing posts with label Heart. Show all posts
Showing posts with label Heart. Show all posts

Monday, March 14, 2011

Can It Be Any Simpler (Poem)


Elegantly unfolding
Indwelt effusion
Luminous
In, through, and
As my Heart.
Your Infinite Smile
A radiance
Releasing all gravities.
Floating anchored
Untethered and fully yoked.
Is this your Grace or mine?
Our face has no name.
Can it be any simpler?

ALL RIGHTS RESERVED 2011 Scott Patrick Schwenk 3/14/11

Sunday, December 19, 2010

Ecstatic Meditation ~ Doorways To The Infinite ~ Wed 12/22 7:30-8:30pm at The Hub



I’m so excited to be stepping in to substitute teach the Wednesday night Meditation Class at The Hub this week.  Sitting practice continues to be as evocative and important for me as my Ecstatic Breathwork practice.  Whether you’re learning to sit for the first time, have been sitting for years, or feel like you’ve never quite gotten the hang of meditation, this class is for you...and a ticket for this great ride is only $20.  See below for details....you’re ready for this!


Wednesday, December 22th ~ 7:30-8:30pm ~ The Hub (West LA)

  Ecstatic Meditation Workshop ~
Doorways to the Infinite, Entering The Heart

Join me this Wednesday night at The Hub in West LA.  Whether you’re new to a practice of sitting meditation, or have been on the cushion for decades, I invite you to come dive deep...into the Cave of the Heart.       

Based in the tantric worldview & fueled by Living Grace, these Meditation Workshops are for meditators of all levels of experience.  Encouraging you to connect deeply with the Truth of Who and What you are, these Meditations catalyze and empower your personal practice.  With each workshop, you’ll find yourself going deeper into the Heart.  As you realize the abundance of this Heart, you’ll see it mirrored in every direction.

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       WEDNESDAY night 12/22/10  7:30-8:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $20
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


Based in the tantric worldview & fueled by Living Grace, these Meditation Workshops are for meditators of all levels of experience.  Encouraging you to connect deeply with the Truth of Who and What you are, these Meditations catalyze and empower your personal practice.  With each workshop, you’ll find yourself going deeper into the Heart.  As you realize the abundance of this Heart, you’ll see it mirrored in every direction.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
   

Tuesday, July 20, 2010

I Love You More Than You Know

I Love You More Than You Know


There are moments
When the veil
So thin
The gossamer 
So fine
My Heart convulsing
With the 
Motion and
Emotion
In the plexus of 
Our humanity.
In a complete exhale
I release.
Inspiration
Rising with 
Prana.
A fresh breath, and
With it New Life.
Amen.


Scott Patrick Schwenk ~ 7/20/10

Monday, December 28, 2009

30 Days + of Gratitude ~ Day 21




  1. I am grateful to be surrounded by an amazing group of friends with open hearts, deep loyalty, and mad skills!  These are some of the most talented, creative people I've come across.  You know who you are, and I love you.
  2. I am grateful for my love of cooking.  What started out at age 4 as a way to be with my parents after they got home from work quickly evolved into a little library of kids cookbooks and soon a 4-part French Cooking series at the New School of Cooking in Culver City and some private training with what I'm told is a killer chef.  If you want a laugh, ask me sometime to tell one of my Mom's favorite stories about nearly averting a fire when I was 4.  My enjoyment of cooking allows me to give love without words in feeding people.
  3. I am grateful for personal evolution.  How hellish would it be if we were doomed to live as awkward teenagers till we die (I know, I know, some people do....and it's not required...anyone can grow and awaken into the person they always knew they were inside).
  4. I am grateful for the power of prayer.  Whether you use words, silence, connect through nature, set intentions...all that and more falls under the heading of prayer for me, and doing it for the upliftment of others works.  I see it day after day, and it never gets old...always moves me nearly to tears.  
  5. I am grateful for my stubbornness.  As my heart opens wider, the stubbornness evolves into deep unwavering commitment that yields great harvests over time.  "Over Time" being the key words.  Instant was great once upon a time, but more than ever, I'm captivated by the power of being committed, focused, and present over time with a process.

Monday, December 14, 2009

30 Days + of Gratitude ~ Day 6

  1. I'm grateful for my Heart.  Despite years of being lodged in my intellect, it has been supremely patient with me, waiting for my readiness to trust the Love in my Heart and let it open.  
  2. I'm grateful to my roof-garden.  In the 9 months since building and planting the garden, it has continued to teach me more than many of the hundreds of books I poured through over the years looking for secrets to happiness.  It teaches me about patience, faith, and trust.  It teaches me about the power of simple disciplines over time, how the small act of carrying water up to the roof each day pays off in bright splashes of green plants and shimmering flowers as the plants go to seed.
  3. I'm grateful to live in a neighborhood that has nearly everything I need in walking distance.  I intend to walk more and drive less in 2010.
  4. I'm grateful to We Care Spa in Desert Hot Springs for being a consistent home for this work on Mondays for over 2 1/2 years.
  5. I'm grateful to Equinox Fitness on Sunset for being my gym, my church, my practice ground for everything I'm working on internally and physically.  Along with being a spectacular place to train my body, it continues to be an invaluable place to train my mind and attention as well.  I consider working out to be one of my main spiritual practices.  More than just the physical returns, all that can come up in my consciousness being surrounded by people from all walks of life, in all sorts of moods and dispositions, is fantastic fodder for my real actual in-the-moment work with myself and how I view myself and others.  It's a huge opportunity to practice neutrality, compassion, and open-heartedness regardless of the circumstances. 

Thursday, July 9, 2009

Love's Expression Unfolding through YOU:

While I was living in the Siddha Yoga Meditation Ashram, having my life and my molecules completely reorganized by Love's relentless waves, I had the thought that one day I'd probably go back out into the world and work again (though when I joined the staff, I intended on staying forever...). I knew that whatever I did in the world needed to impact the most people possible in a positive way, so I asked myself what lines of work and industries had the furthest reach on the planet. And after a lot of inquiry and interviewing people, I settled on the entertainment industry.

Though I left behind formal employment in entertainment when I left CAA over 7 years ago, I never left that commitment behind - to be a conduit for affecting the most number of people on the planet in a positive way.

Just now while lying on my massage table doing the breathwork I usually guide others through, some dots connected up, in the way they seem to when I get out of my intellect and into a place open-hearted expansion and surrender. In that place, social media, Twitter to be exact, rose up in my awareness.

I've had a number of conversations lately with people who've somewhat defined themselves by being non-Twitter users, stating their lack of interest in following peoples latest meals, bowel movements, and latest finds at the flea market. All that is just one layer of social media...and we're in the midst of a Expression Movement; a defining era that is opening up wide expression capacities for EVERYONE. Just like the town you live in, there are people at every level of consciousness, and as social media networks continue to expand, we'll see all those layers expressed in status updates and tweets.

HOWEVER, that doesn't yet touch what's possible with these networks. Now more than ever, we have a chance to not only "Be the Change", but have it impact wide circles of people, people we may never even meet by putting our expression out there...writing and posting the things you'd want to be lifted up by, the articles, quotes, and sites that expand your point of view, your capacity to hold lots of points of view without having to make any one of them the only or the right point of view.

There's no end to how powerful these networks are and will become. Feel like you can't come up with something "worth" posting? That's just insecurity trying to shut down your voice.....just old bullshit coming to the surface to be released as the illusion it is. Still unclear about insecurity? Read my earlier blogs about my own dance with that part of the shadow.

Bypass judgment, and jump in! You have Awesome and Amazing things to share. You have a gorgeous Heart and can be as much of a conduit of Spirit and Love and Awakening as anyone...or good tips about how to keep rats out of a roof garden (wish one of you in my network had been tweeting about that a few weeks ago!).

Drop the fear, and write! Share it! Trust more :)

Love,
Scott

Friday, June 26, 2009

Oh Icarus!

Oh Icarus!
This flame that burns
so bright
blowing through
every chamber of your heart...
You must build
to these heights
Capacities like these
so rarely grown overnight.
Your yearning for Truth
pushes you to the edge
Your shadow,
yet unyielding
flares with the fuel of
these passionate leaps
costing you
costing you
costing you
oh so much
my dear.

Oh Icarus,
slow down,
the battle is already won
when you look with the
eye of wisdom
past the view
you've come to know,
You'll see,
You'll feel,
You'll KNOW;
Reality is much kinder
gentler and patient
than the world you've
let mold your every thought.

Oh Icarus!
Let the Truth reveal,
For she will carry you
like no pill
bottle
or sweet ever can.
She will soothe the ache
and give you a taste
of the home
the home you never left.

Flying so High
is the ego's game...
Burning you out
through need for
money and fame.

Oh Icarus!
Why wings of wax?
Spread the ones
Your Creator crafts
Within you,
and know
Your Holy Name.

There's only time
and no time at all.
Paradox can be
Your entry,
Or your
Most staggering fall.

Yes, Oh Icarus!
Open the wings of your Heart
Ride on the the
Currents Her breath

Know the Love you seek
release these ghosts of pain.

It's time to wake up!
It's time to wake up!
Oh Icarus,
It's time to wake up!

Scott Patrick Schwenk 6/26/09