The Freedom Sessions ~ Living In Wholeness: Wednesday, April 18th 7-8:30pm

 

Living In Wholeness
Wednesday, April 18th ~ 7:00pm – 8:30pm
$40 minimum donation

There is a sacred mantra from the Upanishads known as the Purna Mantra.  This mantra points directly at the Truth of our eternal nature; Wholeness.  As a core aspect of this evening, you will receive and work with this potent and transformative mantra, and if you’ve already received it, you’ll be initiated into it’s essence more deeply.

Empowered Mantra reveals Truth.  Mantra is spiritual force in sound form and has the ability to return you to the Awareness of your Divine Nature.

After working with the mantra, we’ll dive into the Ecstatic Breathwork, a breathing meditation designed to clear blocks, open pathways, and reveal Truth...

“The Freedom Sessions” are shorter workshops designed as a place to renew, refocus, recharge, and accelerate the process of Living Free...drawing on timeless wisdom and a lineage of infinite Grace, these gatherings are about directly experiencing the Truth of freedom within.  Using Ecstatic Breathwork, Meditation, Question & Answer, and other tools, we’ll dive straight into the Heart...


Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

  

When:   Wednesday, April 18th, 2012

Time:       7:00-8:30pm  (Arrive EARLY to avoid being late....give extra time for parking and settling in)

Minimum Donation:  $40 per person  

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list. 24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, eye pillow if you have one, Journal & Pen, any cushions for sitting on, water, and a smile!

LOVE,
SCOTT

Scott Schwenk
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://www.huffingtonpost.com/scott-schwenk
Follow on Twitter:  Scott_Schwenk

The Freedom Sessions: Wednesday, March 14th 7-8:30pm

We Become What We Focus On:  Tuning To The HIGHEST
Wednesday, March 14th ~ 7:00pm – 8:30pm
$40 minimum donation

Life is accelerating with every day.  There are infinite objects and situations to focus attention on.  What do YOU focus on?

Whatever we’re focused on gets magnified in our experience.  Most people know this in theory, but how many practice it consciously, moment-to-moment?

“The Freedom Sessions” are shorter workshops designed as a place to renew, refocus, recharge, and accelerate the process of Living Free...drawing on timeless wisdom and a lineage of infinite Grace, these gatherings are about directly experiencing the Truth of freedom within.  Using Ecstatic Breathwork, Meditation, Question & Answer, we’ll dive straight into the Heart...


Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

  

When:   Wednesday, March 14th, 2012

Time:       7:00-8:30pm  (Arrive EARLY to avoid being late....give extra time for parking and settling in)

Minimum Donation:  $40 per person  

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list. 24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, eye pillow if you have one, Journal & Pen, any cushions for sitting on, water, and a smile!

LOVE,
SCOTT

Scott Schwenk
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://www.huffingtonpost.com/scott-schwenk
Follow on Twitter:  Scott_Schwenk

The Power of FREEDOM ~ Ecstatic Breathwork ~ Fri, Sept 16th 8-9pm at The Hub

The Power of FREEDOM ~ Diving into Source of Life

This Friday night, I’ll be leading Ecstatic Breathwork at The Hub


Friday, September 16 ~ 8-9 pm ~ The Hub (West LA)

 

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 9/16  8-9pm (1 hour) 
                    ((Arrive early to avoid being late))
Exchange:       $20 drop-in rate/or purchase a series
Where:      The Hub (http://thehub-la.com <http://thehub-la.com/> )
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


LOVE,
SCOTT
http://trustthebreath.com <http://trustthebreath.com/>
http://scottschwenk.blogspot.com <http://scottschwenk.blogspot.com/>
http://huffingtonpost.com/scott-schwenk
Follow on Twitter:  Breathworks 

"Entering the Heart of Wholeness" Chelsea Workshop, Sun Sept 4 ~ Private Union Sq Sessions Sept 3-6

Dear Friends ~ I’ll be back in NYC offering a brand-new intensive workshop on Sunday afternoon, Sept 4th from 11:45am-3pm, “Entering the Heart of Wholeness” (scroll down for details), as well as private sessions by appointment (see below Workshop).  I look forward to being with you!   LOVE, Scott

Entering the Heart of Wholeness:  Practices for Catalyzing & Deepening Embodied Freedom


SUNDAY, September 4th
11:45am-3pm
$91 minimum donation


In this intensive workshop we will work deeply with specific empowered mantras, breathing techniques, meditation, and contemplation to initiate and catalyze deeper embodiment of Wholeness, Freedom, and Causeless Joy across all areas of life.

Under the Guidance and direction of Sri Sri Sri Svami Purna Ji Maharaj (http://adfoundation.org), I am now bringing the teachings and practices that have and continue to powerfully expedite and unfold my own Path through every aspect of my work with you.

All levels of experience are welcome at this workshop!

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:   Sunday, September 4th
Time:    11:45am-3pm  (arrive early to avoid being late)

Where: Moving Body Resources
            112 West 27th Stree, 4th Fl
            (Between 6th and 7th Aves.)

Minimum Donation:  $91

Registration:  Send $91 via paypal (select donation) to soulmatrix@earthlink.net

Bring:  A notebook and pen, water bottle, a cushion or folded blanket for meditation and eye-pillow if you have one.  We'll be sitting on the floor for several of the meditations, and laying out flat for the breath meditation.  There are a few chairs if you’re unable to sit on the floor.  If you tend to get chilly, bring a warmer layer to put on.



------------------  

I’ll once again offer PRIVATE HEALING SESSIONS by appointment Saturday, Sept 2 through Tuesday, Sept 6th.

Private sessions are approximately 1hr 15min and minimum donation of $200.  48hrs cancellation policy by phone call for all sessions.  Schedule a session by calling me at 310-922-4890.

Private sessions (unless otherwise indicated) will happen at:

Well Space
32 Union Square East, Suite 411
New York, NY 10003
212-539-1690

------

Love,
Scott
(310) 922-4890
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://www.huffingtonpost.com/scott-schwenk

Ecstatic Breathwork & Gong Bath ~ Fri, Aug 19th 8-9pm at The Hub

This Friday night, I’ll be leading Ecstatic Breathwork to the accompaniment of Italian Gong Master, Nicola Renita


Friday, August 19 ~ 8-9 pm ~ The Hub (West LA)

 

The sound of the gongs is wordless mantra, drawing you deep into the cave of the Self, the home of Wholeness, the Source of the One within.

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.
 

When:       FRIDAY night 8/19  8-9pm (1 hour) 
                    ((Arrive early to avoid being late))
Exchange:       $20 drop-in rate/or purchase a series
Where:      The Hub (http://thehub-la.com <http://thehub-la.com/> )
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com <http://trustthebreath.com/>
http://scottschwenk.blogspot.com <http://scottschwenk.blogspot.com/>
http://huffingtonpost.com/scott-schwenk 

Deep Bang, Less Bucks ~ New Format for Breathwork at The Hub

This week marks the beginning of a new format for Breathwork classes at The Hub.  We're endeavoring to bring the actual experience that the Breathwork opens up to as many people as are ready to Soar!  Rather than full-on workshops, these sessions will now be 1 hour dives focused primarily on the experience of the Breathwork at the drop-in rate of $20 (or less if you're using a series pass that includes access to yoga, meditation, and breathwork classes)

 

Friday, July 17 ~ 8-9pm ~ The Hub (West LA)

Going Further

What is further for you?  In a safe, strong, loving container, this Friday night, you’re invited to Go Further.  Further into love, Further into self-acceptance, Further into the Unknown, Further into the Truth of You.

I’m also feeling called to bring in more work with Sound.  The Hub has a number of profoundly resonant quartz crystal singing bowls.  The vibration from these quartz bowls moves through the physical and subtle bodies, melting through old structures, old beliefs, melting them back into simple vibrant energy that can be used as fuel for Anything.

Using simple tools of PERSPECTIVE, Awareness, and Breath, you’ll strengthen your tools for deepening your own process of Freedom...

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 6/17  8-9pm (1 hour) 
                    ((Arrive early to avoid being late))
Exchange:       $20 drop-in rate/or purchase a series
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk 

Who Do You Think You Are? ECSTATIC BREATHWORK this FRIDAY 6/17, 8-9:30pm at The Hub

Friday, June 17 ~ 8-9:30pm ~ The Hub (West LA)

Who Do You Think You Are?

“As a man thinketh in his Heart, so is he.” ~Proverbs 23:7

What’s occupying you?  Where is your Attention (thoughts, feelings, and awareness) pulled consciously AND unconsciously?  Is it the Truth of what you truly are as unfettered Freedom?  And if you have glimpsed the Truth of what you and I are, where is there room for it to be more fully EMBODIED?

Using simple tools of PERSPECTIVE, Awareness, and Breath, you’ll strengthen your tools for deepening your own process of Freedom...

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 6/17  8-9:30pm  
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

Awakening Power through Tenderness and Strength this SUNDAY 5/8, 6:30-8pm at The Hub

TENDERNESS AND STRENGTH = POWER

In the process of growing up and waking up, and building Strength, a vast number of us have lost touch with Tenderness....or have gone the other direction and built a sort of Tenderness that is missing Strength.

Tenderness without Strength can create relationships of massive codependence, carrying pain for other people as way to get love, blurred boundaries, and a painful sort of ultra-sensitivity.

Strength without Tenderness can produce human "islands", lone wolves, and an absence of real Communion with other people and groups.

I've been studying this in myself, sanding off the crust of old battle scars from my Heart, stretching its edges wider than is comfortable, and finding this incredible Power.

Which side are you more anchored into?  Where is there room for more freedom?  More Communion that includes your strength, that's grounded, present, and able to really Feel this world in a way that's not only empowering to You, it becomes a gift to every Community you're a part of, to the World as a whole.

This is an Exploration.  We don't have answers.  We're curious about what's truly Possible in Happiness, in Love, and in Freedom.  With Awareness, Breath, and Trust, we're exploring.  Join Us!


When:       SUNDAY night 6/5/11  6:30-8pm  
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk

TENDERNESS AND STRENGTH = POWER, Sunday, JUNE 5 ~ 6:30-8pm ~ The Hub (West LA)

Sunday, JUNE 5 ~ 6:30-8pm ~ The Hub (West LA)

  TENDERNESS AND STRENGTH = POWER      

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       SUNDAY night 6/5/11  6:30-8pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

Diving Into The 3 Faces of God ~ Fri 5/20-ECSTATIC BREATHWORK @ The Hub ~ 8-9:30pm

Friday, May 20 ~ 8-9:30pm ~ The Hub (West LA)

Diving Into Perspective ~ The 3 Faces of God

1st Person = Ecstasy,   2nd Person = Communion,   and 3rd Person = Oneness

This Friday night we’ll dive into experiencing these 3 perspectives, as the 3 faces of God.

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 5/20  8-9:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

Initiation Part 1&2 ~ Fri 4/29 & Sun 5/1-ECSTATIC BREATHWORK @ The Hub

 

Friday, April 29 ~ 8-9:30pm & Sunday, May 1 ~ 6:30-8pm ~ The Hub (West LA)

Initiation 1 & 2:  Opening To Grace, Receiving Support, & Doing Your Part

What are you longing for in your life?  What are you ready to awaken to and embody on your Path?  At the beginning of every leg of a True journey, there is an Initiation within through Grace.  The more clear your intent, the more aligned your life, the deeper the Initiation.

We’ll work with Awareness, and the Power that moves through the Breath to invite Initiation.  Between now and the weekend contemplate a bit on what you can let go of in your life, and what you’re being nudged to go deeper with.

Friday night, we’ll clarify and focus the intentions and plant the seeds.  Sunday night, we’ll look at what actions your seeds/intentions need for you to move forward with and how.  Come to either night or both!     

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 4/29/11  8-9:30pm AND  SUNDAY night 5/1/11 6:30-8pm
                    ((Arrive early to avoid being late))
Exchange:       $35 each night
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

Ecstatic Dance of Shiva & Shakti: Tantric Meditation Intensive, Saturday, April 2nd, 10am-6pm

Saturday, April 2nd ~ 10am – 6pm, a 1-day Tantric Meditation Intensive
$150 (*$125 if paid in full by Wed, March 30th)

The Ecstatic Dance of Shiva & Shakti ~ Immersing in the Creative Power of the Universe

Shiva and Shakti are names given to aspects of your own Awake Self, they are essential and primal forces that give rise to everything you perceive and everything you don’t perceive.  In the beginning there was One, the One became two...these two are Shiva and Shakti, form and formlessness, everything and nothing, emptiness and fullness, the Great Void and Supreme Love.

 In this 1-day Intensive Retreat, we’ll journey deeper into directly experiencing the space between these two through Tantric Meditation, Ecstatic Breathwork, and Contemplation.

We’ll also work with a specific process for releasing the pulls of the past and future, those unmet needs of the past and wants for a future that pull Awareness from the direct experience of complete, whole, perfection in the Present Moment.

This retreat is about experience over theory.  In the direct experiencing, the questions fall away.

Don’t worry if you’ve never meditated or don’t feel good at it.  You’ll be guided to find and experience your own doorways, doorways that work, to lead you into the places that deep true meditation opens.  This is for all levels of experience, an initiation into the next leg of your journey Home.


Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

  

When:   Saturday, April 2nd, 2010
Time:       10:00am –6:00pm

Exchange:   $150.  (***$125 if paid in full by Wed, March 30th)

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    Since this is a daytime workshop on a Saturday, you may be able to find spots in the neighborhood.  No permits are needed until 7pm. There’s also the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters and you can park there for up to 10 hours.

RSVP:      48hrs cancellation by phone for this workshop. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, eye pillow if you have one, Journal & Pen, any cushions for sitting on, water, and a smile!


LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

Ecstatic Dance of Shiva & Shakti: Tantric Meditation Intensive, Sat Mar 19, 10am-6pm

This has been rescheduled to April 2, 2011

http://scottschwenk.blogspot.com/2011/03/ecstatic-dance-of-shiva-shakti-tantric_21.html

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk

Keeping It Fresh ~ Springing Out Of The Box ~ Sun 3/6-ECSTATIC BREATHWORK @ The Hub ~ 6:30-8pm

Sunday, March 6 ~ 6:30-8pm ~ The Hub (West LA)

Keeping It Fresh ~ Springing Out Of The Box

Where could your life use a little more flavor, a little more funk, a little more play?  When anything becomes monotonous, it can lose the inner juice that makes life ALIVE.  Shaking things up a bit, cleaning out clutter, experimenting, and getting out on the edge can bring a wave of energy, a fountain of freedom, and a torrent of fun to anything and everything.     

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       SUNDAY night 3/6/11  6:30-8pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

TONIGHT! @ The Hub ~ Fri 2/18 -ECSTATIC BREATHWORK 8-9:30pm

Friday, February 19 ~ 8:00-9:30pm ~ The Hub (West LA) 

Full Moon Ecstasy ~ Immersing in the River of Love

The Heart carries a certain nectar (amrita in Sanskrit).  This Friday night, with Awareness, ECSTATIC BREATHWORK, and intention we’ll take a bath in this sacred river that courses through an open heart.  You’re ready.  Come drink deeply and rejuvenate, drink deeply and refresh your resolution, drink deeply and return to the freedom of love without cause.      

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 2/18/11  8-9:30pm  
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk    

Embrace of the Beloved: Tantric Heart Meditation Intensive, Sat Feb 1, 10am-6pm

Saturday, February 12th ~ 10am – 6pm, a 1-day Tantric Heart Meditation Retreat
$150 (*$125 if paid in full by Wed, Feb 9)

Embrace of the Beloved: Leading You Deeper Into the Heart of Love

In this 1-day Intensive Retreat, it’s all about direct experience of the Truth.  This direct experience will come through sensing, hearing, seeing, and feeling, and quite possibly in ways you didn’t even know were possible for you.  Using Ecstatic Breathwork, Empowered Mantra, Contemplation, Tantric Meditation, and other tools, we will explore the answer to this question ~ There is Love...so what must be the HEART of Love?

This retreat is about experiencing the answer to the question.  We won’t be looking to theorize and add to your already full basket of thoughts.  In the direct experiencing, the questions fall away.

What is the HEART of Love?  How could an entire day immersed in the experience of it open you deeper to freedom, love, and happiness that aren’t dependent on circumstances or other people?

Don’t worry if you’ve never meditated or don’t feel good at it.  You’ll be guided to find and experience your own doorways, doorways that work, to lead you into the places that deep true meditation opens.  This is for all levels of experience.


Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

  

When:   Saturday, February 12th, 2010
Time:       10:00am –6:00pm

Exchange:   $150.  (***$125 if paid in full by Wed, Feb 9th)

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    Since this is a daytime workshop on a Saturday, you may be able to find spots in the neighborhood.  No permits are needed until 7pm. There’s also the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters and you can park there for up to 10 hours.

RSVP:      48hrs cancellation by phone for this workshop. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, eye pillow if you have one, Journal & Pen, any cushions for sitting on, water, and a smile!

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk    

Trusting Yourself, Trusting Your Path ~ ECSTATIC BREATHWORK in West Hollywood, Sunday 1/30, NOON-1:30pm

  TRUSTING YOURSELF,
TRUSTING YOUR PATH;
OPENING THE DOORS TO GRACE

Doubt separates the doubter from the Power of Grace.  Grace is that aspect of Spirit that empowers, that energizes, that brings fresh new life, that births and Creates, among so many other manifestations.  Where do you have TRUST in your life?  Where do you have doubt?  In what can you TRUST and/or TRUST more deeply, more actively?

Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

These workshops are for all levels of experience and are nothing less than a tool for setting yourself free.  We’ll use a simple yet powerful breathing meditation as the linchpin for the work.  I call it ECSTATIC BREATHWORK.
  

When:   Sunday, January 30th, 2010
Time:       NOON-1:30pm
Exchange:   $40
Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list. 24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!



These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

RELAXATION, A Profound Inner Freedom ~ Ecstatic Breathwork Fri 1/21 8-9:30pm at The Hub

Friday, January 21 ~ 8:00-9:30pm ~ The Hub (West LA)

RELAXATION, A Profound Inner Freedom ~

What is it to deeply RELAX?  What will your life be like when you can RELAX in any type of experience or situation?  What’s the difference between RELAXING and being lazy?  How is RELAXATION one of the more powerful tools for Freedom and Unconditioned LOVE?     

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 1/21/11  8-9:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

New Year, New Moon, New Start ~ ECSTATIC BREATHWORK in West Hollywood, Wed 1/5 7:30-9pm

  New Year, New Moon, New Start ~ Planting The Seeds of Intention

With the power of auspicious beginnings, a New Year, a New Moon, we’ll plant the seeds of Intention for 2011 and beyond.  We’ll be taking the Work deeper this year, exploring the play between self-effort and Grace, how to recognize, be led by, and set free through Grace.  What is Grace?  How does it work?  Bring these questions and your Intentions, a smile, and an open mind...together we’ll dive deep!

Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

These workshops are for all levels of experience and are nothing less than a tool for setting yourself free.  We’ll use a simple yet powerful breathing meditation as the linchpin for the work.  I call it ECSTATIC BREATHWORK.
  

When:   Wednesday, January 5th, 2010
Time:       7:30pm-9pm
Exchange:   $40
Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list. 24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!



These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk