Showing posts with label Freedom. Show all posts
Showing posts with label Freedom. Show all posts

Wednesday, May 23, 2012

Insecurity is an Evolutionary Force




Has it yet become obvious that dealing with waves of insecurity is natural to human life? 

From one perspective, insecurity is a powerful evolutionary force in a human.  The discomfort of insecurity, used with awareness, forces seeking clarity, stimulates the search for freedom. 

After enough attempts to change physical reality, only to still be faced with more waves of unsettling not-knowing, a larger question looms:  Why are we so awkward with not knowing, not being in control of all of the forces of life?  It's an aspect of fear.  Fear of what?  If we’re going to bother to animate fear, to actively give energy to fear and thoughts of fear, we might as well be crystal clear on what it is we’re indeed afraid of. 

Say you’re afraid there’s a boogey monster in the closet.  Do you know for certain that one is there?  One either is or is not crouched in there.  Why not find out?  If there really is someone lurking in the closet, there are things that can be done.  If it’s just the product of imagination, opening the door and looking is a common sense action to move on and reclaim the wasted energy of pointless worry.

So the question remains, are the fears that are claiming dominion over your personal energy, your creative thinking power, and your freedom rightly justified by circumstances, or simply made up?

Insecurity rightly studied reveals illusion in each and every case.  This doesn’t imply that having insecurity makes one less of a person in any way, shape, or form.  It merely points at the places where one isn’t yet consciously embodying the true Wholeness.

The Saints, Sages, and Siddhas have said, and continue to say in so many ways, “You are Whole, you are complete, you are One with your Creator.  Wake up.  See the Truth.”

Insecurity is gift to let you and I know very precisely where this embodiment of Wholeness needs exacting and focused attention through Living Practices over time to dissolve the attachment to some form of illusion. 

The Truth is Wholeness.  Anything less is made up.  Concerted effort at reconciling this and living it fully is the work of the spiritual path.

All Rights Reserved, Scott Patrick Schwenk 2012

Friday, April 6, 2012

The Freedom Sessions ~ Living In Wholeness: Wednesday, April 18th 7-8:30pm


 


Living In Wholeness
Wednesday, April 18th ~ 7:00pm – 8:30pm
$40 minimum donation

There is a sacred mantra from the Upanishads known as the Purna Mantra.  This mantra points directly at the Truth of our eternal nature; Wholeness.  As a core aspect of this evening, you will receive and work with this potent and transformative mantra, and if you’ve already received it, you’ll be initiated into it’s essence more deeply.

Empowered Mantra reveals Truth.  Mantra is spiritual force in sound form and has the ability to return you to the Awareness of your Divine Nature.

After working with the mantra, we’ll dive into the Ecstatic Breathwork, a breathing meditation designed to clear blocks, open pathways, and reveal Truth...

“The Freedom Sessions” are shorter workshops designed as a place to renew, refocus, recharge, and accelerate the process of Living Free...drawing on timeless wisdom and a lineage of infinite Grace, these gatherings are about directly experiencing the Truth of freedom within.  Using Ecstatic Breathwork, Meditation, Question & Answer, and other tools, we’ll dive straight into the Heart...


Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

  
When:   Wednesday, April 18th, 2012

Time:       7:00-8:30pm  (Arrive EARLY to avoid being late....give extra time for parking and settling in)

Minimum Donation:  $40 per person  

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list.
24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, eye pillow if you have one, Journal & Pen, any cushions for sitting on, water, and a smile!

LOVE,
SCOTT

Scott Schwenk
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://www.huffingtonpost.com/scott-schwenk
Follow on Twitter:  Scott_Schwenk

Wednesday, March 7, 2012

The Freedom Sessions: Wednesday, March 14th 7-8:30pm



We Become What We Focus On:  Tuning To The HIGHEST
Wednesday, March 14th ~ 7:00pm – 8:30pm
$40 minimum donation

Life is accelerating with every day.  There are infinite objects and situations to focus attention on.  What do YOU focus on?

Whatever we’re focused on gets magnified in our experience.  Most people know this in theory, but how many practice it consciously, moment-to-moment?

“The Freedom Sessions” are shorter workshops designed as a place to renew, refocus, recharge, and accelerate the process of Living Free...drawing on timeless wisdom and a lineage of infinite Grace, these gatherings are about directly experiencing the Truth of freedom within.  Using Ecstatic Breathwork, Meditation, Question & Answer, we’ll dive straight into the Heart...


Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

  
When:   Wednesday, March 14th, 2012

Time:       7:00-8:30pm  (Arrive EARLY to avoid being late....give extra time for parking and settling in)

Minimum Donation:  $40 per person  

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list.
24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, eye pillow if you have one, Journal & Pen, any cushions for sitting on, water, and a smile!

LOVE,
SCOTT

Scott Schwenk
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://www.huffingtonpost.com/scott-schwenk
Follow on Twitter:  Scott_Schwenk

Thursday, September 15, 2011

The Power of FREEDOM ~ Ecstatic Breathwork ~ Fri, Sept 16th 8-9pm at The Hub



The Power of FREEDOM ~ Diving into Source of Life

This Friday night, I’ll be leading Ecstatic Breathwork at The Hub


Friday, September 16 ~ 8-9 pm ~ The Hub (West LA)

 
These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 9/16  8-9pm (1 hour) 
                    ((Arrive early to avoid being late))
Exchange:       $20 drop-in rate/or purchase a series
Where:      The Hub (http://thehub-la.com <http://thehub-la.com/> )
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


LOVE,
SCOTT
http://trustthebreath.com <http://trustthebreath.com/>
http://scottschwenk.blogspot.com <http://scottschwenk.blogspot.com/>
http://huffingtonpost.com/scott-schwenk

Follow on Twitter:  Breathworks 

Wednesday, June 29, 2011

Enjoying Meditation, Tasting Freedom || Wednesday Nights 7:45-9pm @ The Hub

 

ENJOYING MEDITATION, TASTING FREEDOM  ~  Wednesday Nights at The Hub  ~ 7:45-9pm

Every week I’m more excited than the last for these Wednesday night gatherings.  There’s a building momentum, and a gathering depth, that’s creating a strong, safe, and vibrant container/space to go deep into the world of Freedom that meditation can open.  Each week we’re standing on the shoulders of the previous week’s growth.  Each week, we’re diving deeper into the direct experience of Silence, Love, Stillness, Renewal, and in the presence of others.  Doing this work in a group setting is silently encouraging an unraveling of what it is to be deeply yourSelf in the midst of others. 

Meditation can be FUN, and enjoying is a skill you can learn at any point, a skill that scales out to infinite depth and breadth and will impact every single area of your life. 

Come!

We've made it super-affordable for you...priced like a yoga class so you can experience the cumulative effect of sitting with a group, the exponential expansion over time...

In a recent newsletter, friend, mentor, and the teacher who trained me to teach meditation, Sally Kempton, writes ~


"As a teacher, I've learned that the way something is said can literally shift consciousness. This is especially true of meditation instructions. When your inner field is open and receptive, a few words of guidance or a pointing-out instruction will open up pathways that can take you into the heart of being itself. That's one reason why meditating with a teacher and a group can be so instrumental in awakening your deepest experience in meditation. Because the words that point to stillness carry the energy of stillness, you can often go deeper inside with the right words than you do on your own. Then, when you're meditating on your own again, the pathway that the instructions have kindled is there to guide you."

ENJOYING MEDITATION, TASTING FREEDOM  ~  Wednesdays at The Hub  ~ 7:45-9pm


The Hub (http://thehub-la.com) 2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363

Click Here for Details ~ http://scottschwenk.blogspot.com/2011/05/enjoying-meditation-tasting-freedom.html


LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
  

Thursday, June 16, 2011

Who Do You Think You Are? ECSTATIC BREATHWORK this FRIDAY 6/17, 8-9:30pm at The Hub



Friday, June 17 ~ 8-9:30pm ~ The Hub (West LA)


Who Do You Think You Are?

“As a man thinketh in his Heart, so is he.” ~Proverbs 23:7

What’s occupying you?  Where is your Attention (thoughts, feelings, and awareness) pulled consciously AND unconsciously?  Is it the Truth of what you truly are as unfettered Freedom?  And if you have glimpsed the Truth of what you and I are, where is there room for it to be more fully EMBODIED?

Using simple tools of PERSPECTIVE, Awareness, and Breath, you’ll strengthen your tools for deepening your own process of Freedom...

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 6/17  8-9:30pm  
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
  

Friday, April 15, 2011

Mortal Coil (POEM)


Luminosity of cobalt
Weaving through the realm
My cells pulsing
With Your fragrance
Humming
Gravity
Instinctively drawn
Within
A breath releases
All and everything
From the grasp of separation
As a new door inaugurates
It’s first door-hinge creak
Swinging open to mark
An entrance and
An exit
From and to
What does not change.
The blessing of timeless wonder
The blaze of azure
Consuming change
Revealing
Voiceless voice
Infinite echo
A swirling dance of Your name.

ALL RIGHTS RESERVED  2011  Scott Patrick Schwenk 4/15/2011

Thursday, March 31, 2011

Returning (POEM)


A spiral staircase,
A cozy nook,
Seeking happiness
In yet another book
Veils come down
A parting of the mists
The Avalon you seek
Always in your midst
The central channel throbs
Inviting you deep within
Humming
Pulsing
Dispersing all the din
Find your seat
Ride the breath
Sing the Name
Coursing through your veins
The nameless Name
Wordless Word
Felt
Unspeakable Silence
Full Summer Moon
At the trailhead
Of your weathered fingertips
Ganges
Galilee
Ride the breath
Find your seat
Sing the Name
Sink and be dissolved
In Her timeless mystery.

ALL RIGHTS RESERVED  2011  Scott Patrick Schwenk 3/31/11

Wednesday, March 30, 2011

A Thousand Beatiful Swords (POEM)


A thousand beautiful swords
Gleaming and graced,
How will you wield them
Will you deform your own face?
If your face be near
As well as far
Every stranger a looking glass
To see and heal
All your ancient scars.
A thousand beautiful swords
Full of strength and might
How will you wield them
To ravage another’s sight?
The brother’s eye you seek to
Pluck,
My dear one,
It is your own.
All this world’s
A hall of mirrors
No other faces,
Always your own.
Drink deep this elixir
Contained within my words
Let it reach every sinew
Every fiber
Every nerve,
Let it heal you of your afflictions
Your sorrow and your pain
Your oft regarded memories
So twisted, distorted, stained.
The fable writer lives amongst you
In your very house
Always crafting
Scheming
Have you feeling less than, scorned.
Drink deep this balm of Gilead
Let it lift your gaze
To the One who is eternal
Birthless, Deathless
Never on display.
These shops and stores
Catering to your tastes
Never quenching deep your seeking
Distractions for your pain.
Drink deep this clean elixir
Shake off your mortal coil
Come alive as Spirit
Amongst your brethren
And their toil.
You hold the light you seek
Dear One,
It’s never in another’s cave
It’s time to see the mirror clearly
Returning, free, unscathed.
There is no battle to be won
No flag that need be raised.
Your Holy Oaths
Serve only to protect you
While walking through illusion
Remembering This Grace.
Put down your weapons Dear One,
Sit tall
Breathe deep
And turn within
All answers of your seeking
Pulse bright along your veins
Be grateful I have told you
These words your soul lays bare.
Your faith is your protection
It’s drumbeat sings your Name.
The trust you hone
Will lead you home
Cleanse all the splinters

Beams and motes
From your downward gaze.
Join me on this journey
Dance o’er the quicksands
Lifted in your stage
You’re ready for this
Great emancipation
You never were a slave.
Freedom lives within you
Dear One,
And long before your grave,
If you choose it deeply
And walk it in my Name.


ALL RIGHTS RESERVED 2011  Scott Patrick Schwenk  3/30/2011

Sunday, March 20, 2011

Maya's Weave (POEM)


Rolling dice
In Maya’s weave
A cinematic
Pixelated
Variegated
Chutes and Ladders,
Snakes and Ladders,
A rose by any other name,
She’ll meet you
Where you are
A perfect match
To occupy and
Satisfy.
As long as there is
A drive
A need
A thirst.
Yearning for more
Settling for less
Debting and debting and
Debting,
He forgets;
The light of a thousand Suns,
Endless Grace,
The True Face.
After countless
Climbs and slides
Some ancient
Memory arrives
Niggling
Twisting
Poking
Nudging you Alive.
Remember
Remember
Remember
She chides.
And vanishes once more,
Obscured by mind’s
Incessant absorption
On the surface of things.
Until you see
It’s you,
You see…
Shaping,
Forming
These infinite particles of light
Through words and
Sounds
Meanings lost and
Excitedly found.
Wheat-free
Breadcrumbs
Left behind
Shrapnel of trembling hands
Extensions of a Heart
Still questioning
As the tsunami of compassion
Tenderizes,
Breaks up the fascia
From centuries lived like Narcissus
Bent over
Fixated on the meaning in reflections,
Startled,
Jarred,
Shocked awake…
Back to the
Departure,
The trailhead
At the Center.

ALL RIGHTS RESERVED  2011  Scott Patrick Schwenk 3/20/11

Sunday, February 27, 2011

Keeping It Fresh ~ Springing Out Of The Box ~ Sun 3/6-ECSTATIC BREATHWORK @ The Hub ~ 6:30-8pm


Sunday, March 6 ~ 6:30-8pm ~ The Hub (West LA)


Keeping It Fresh ~ Springing Out Of The Box

Where could your life use a little more flavor, a little more funk, a little more play?  When anything becomes monotonous, it can lose the inner juice that makes life ALIVE.  Shaking things up a bit, cleaning out clutter, experimenting, and getting out on the edge can bring a wave of energy, a fountain of freedom, and a torrent of fun to anything and everything.     

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       SUNDAY night 3/6/11  6:30-8pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
  

Friday, February 18, 2011

TONIGHT! @ The Hub ~ Fri 2/18 -ECSTATIC BREATHWORK 8-9:30pm




Friday, February 19 ~ 8:00-9:30pm ~ The Hub (West LA) 


Full Moon Ecstasy ~ Immersing in the River of Love

The Heart carries a certain nectar (amrita in Sanskrit).  This Friday night, with Awareness, ECSTATIC BREATHWORK, and intention we’ll take a bath in this sacred river that courses through an open heart.  You’re ready.  Come drink deeply and rejuvenate, drink deeply and refresh your resolution, drink deeply and return to the freedom of love without cause.      

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 2/18/11  8-9:30pm  
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
   

Sunday, January 23, 2011

Trusting Yourself, Trusting Your Path ~ ECSTATIC BREATHWORK in West Hollywood, Sunday 1/30, NOON-1:30pm

  TRUSTING YOURSELF,
TRUSTING YOUR PATH;
OPENING THE DOORS TO GRACE

Doubt separates the doubter from the Power of Grace.  Grace is that aspect of Spirit that empowers, that energizes, that brings fresh new life, that births and Creates, among so many other manifestations.  Where do you have TRUST in your life?  Where do you have doubt?  In what can you TRUST and/or TRUST more deeply, more actively?

Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

These workshops are for all levels of experience and are nothing less than a tool for setting yourself free.  We’ll use a simple yet powerful breathing meditation as the linchpin for the work.  I call it ECSTATIC BREATHWORK.
  
When:   Sunday, January 30th, 2010
Time:       NOON-1:30pm
Exchange:   $40
Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list.
24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!



These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
  

Sunday, January 16, 2011

RELAXATION, A Profound Inner Freedom ~ Ecstatic Breathwork Fri 1/21 8-9:30pm at The Hub




Friday, January 21 ~ 8:00-9:30pm ~ The Hub (West LA)

RELAXATION, A Profound Inner Freedom ~

What is it to deeply RELAX?  What will your life be like when you can RELAX in any type of experience or situation?  What’s the difference between RELAXING and being lazy?  How is RELAXATION one of the more powerful tools for Freedom and Unconditioned LOVE?     

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 1/21/11  8-9:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
  

Wednesday, December 15, 2010

There's A Freedom

There’s a freedom
Whisperin’ in my ear,
‘I’m here, I’m here.
Lay down your burdens
Sweet one,
‘Cause I’m here, I’m here.
Well your Daddy done
All right, and
Your Momma’s been up
Nearly every night
Hopin’, prayin’, wantin’
Your life to be so bright.
Yes, oh, yes
My dear,
They done all right
They done all right.
Let the past
Be past
And the night be night.
I say it’s time,
It’s time,
For you to
Come all the way Home
Tonight.’

Scott Patrick Schwenk     12/15/10

Tuesday, December 14, 2010

Love Can Be Trusted, It Never Wanes ~ Ecstatic Breathwork Fri 12/17 8-9:30pm at The Hub




 

Friday, December 17th ~ 8:00-9:30pm ~ The Hub (West LA) 


Love Can Be Trusted, It Never Wanes ~

Love never changes.  Love never leaves.  Love never arrives.  Love is always right here, where You are.  Are you experiencing it now?  Now is the time.  If you’re not experiencing Love now, you’re likely to hold onto past moments that looked or felt like love, and this holding onto the past marks the body, the emotions, and the mind, pulling you out of present time.  Experiencing Love within, in the present moment, is a practice that erases these distractions that pull you out of time.  Experiencing Love within, in the present moment, tunes you to Grace, to unconditional support, from within.  It releases you from chasing happiness through people, circumstances, and things outside of you.  It preserves and strengthens your sense of Self.  It reveals countless blessings.  It is a practice, until the practicer fully dissolves into Love.     

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 12/17/10  8-9:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
  

Monday, October 25, 2010

Party Crashers

Who are these
naked
gnarled
nasty
interlopers so early in the morning
swaggering
down the hallways of my mind?

squatters.

squinting
they are
as the question
reflects the
flood light of Awareness
dissolving
shadows surfaced
not-so-sweetly
on the heels of
a night spent dreaming.

"Is it True?"
The ultimate
rechargeable
flashlight.

Scott Patrick Schwenk     10/25/10

Thursday, October 21, 2010

Recognizing The Support

As I continue to pay off more and more financial debt from my past along with deepening the conscious feelings of self-love, my vision for recognizing support gets clearer.  And perhaps more clearly stated; as I continue to allow Universal Energy Flow to come into my life by opening the channels of receiving through deeper self-love, the more I recognize the support of Universal Energy Flow in my life.  That might sound like a circular statement, and indeed the reality of it is circular.

The physical debt is simply a bookmark to remind me where I've left off in my growth and development in recognition of who and what I am as Love.  When the financial debt has been completed, there will be other bookmarks and milestones in my evolution or devolution (depending on your perspective) back to embodied recognition of Truth.

The "mirror principle" (everything that shows up in my life as mirror of where I'm at within myself) is getting easier to work with.  Or rather, my resistance to seeing it is less.  Even when my resistance to looking in the mirror of my life circumstances feels like it's peaking, the memories of positively stretching past my comfort zone and getting the lessons continue to build a force within me that is more and more palpable, more available to me, day by day.

Today, the mirror is showing me that in my case it's all about support.  Where do I feel unsupported?  These are the places where I get to practice opening, trusting, and letting go of expectations around what my ego has made up that support should look like.  How the heck can my ego possibly know what support looks like?  Why would I look to it's notions, or past negative emotions, to let me know what support should look like in the present moment?  It can't know.  The ego is a perpetuated sense of separateness; it's a verb.  It's the activity of perpetuating a felt sense of separation.  If I'm letting my ego guide me to safety, I'm screwed.  By definition, it's always going to attempt to steer me towards the feeling of separation.  Feelings of Universal support aren't part of its benefits package.

It's funny to me sitting here writing this.  Humorous because I still see the tendency to look to my circumstances, including how my ego is interpreting the support (or lack thereof) from people in my life based on how it sees their actions.  Yet the ego is always looking through glasses colored by the lenses of separation.  It's reflexive; it keeps turning back on itself.  Maybe this is what the Buddhists are referring to when teaching about the "wheel of Samsara (suffering)".  This endless hamster wheel of actions that perpetuate the same negative feelings, and which would try to convince me that since I'm still running that I must be getting somewhere.  AND, if I run faster and harder that I'll get further.  Further where?  Around the same infinite wheel of same shit different day.  Ha ha ha!

This is where it gets subtle for me, the keyhole into freeing Awareness, that is.  Learning over time to work with my own Attention and rooting it deeper into a place of clear seeing, clear knowing, and clear hearing.  Again and again, this brings me back to the teaching of the sages from the Yoga Vasistha, "The world is as you see it."

Learning to see with increased clarity arises from practices that shift the seeing from the eyes of separation to the Eye of Wholeness.  This might be starting to sound difficult to grasp, or maybe even confusing.  It's not.  If it sounds confusing, you may be listening through the ego.  If it sounds clear, you've likely meditated today, or engaged with a meditation-like practice that connects you to pure Awareness (the felt sense of Wholeness that ultimately recognizes no separation between myself and anything "else").

The most formidable act of self-support I can give myself on a daily basis is to meditate, to allow my attention to turn within to the Source of support; that which supports all of life, which animates all of life.  From there, my actions, thoughts, and feelings become active demonstrations in my life of BEING SUPPORTED.  It only follows that the mirror of my life will reveal supportive people coming closer revealing supportive circumstances.

Now here's the irony ~ even without being aware of this Net of Support, I've been supported by it all along.  In having experiences of "feeling" unsupported by people or events in my past, I was and am, SUPPORTED through the negative experiences to want, look for, and take action towards experiencing a more supported life.  So even the "negative" has been a form of active support in my life to teach me and lead me to the Truth about Love:  Love is the Source of everything.  It is always Here and Now.  I am that Love, and so are You.  When I actively live in this Awareness, life, people, and circumstances will look and feel supportive.

"The world is as you see it." ~ Yoga Vasistha

Tuesday, October 19, 2010

Freedom From Debt, Freedom to Love ~ ECSTATIC BREATHWORK, Sun 10/24, 4:30-6pm @Liberation Yoga





Sunday, October 24th ~ 4:30pm-6pm ~ Liberation Yoga (Hancock Park/Weho) 


Freedom from Debt ~ Freedom to Love

Where do you carry debt from the past?  Is it financial?  Is it emotional memories of past experience?  Debt, as I’m speaking about it, is anything from the past that still carries any power to contract you, and limit your ability to live HERE and NOW in the Truth of Love.  This would include anything to do with money, relationships, difficult or painful past experiences, and memories.  As long as you have any charge around any of these topics, you can know there’s room for you to experience more FREEDOM and deeper SELF-LOVE.  Can you imagine the FEELING of having all forms of debt (physical, emotional, mental, spiritual) fully paid-off and/or completed?  Your ability, willingness, commitment, and consistent practice of Self-Love, Awareness, and Presence NOW can and will set you FREE.  Using the magnification from the Full Moon, Awareness, and ECSTATIC BREATHWORK, we’ll bring light and Awareness to the debts and pulls from the past to bring deeper Healing, Freedom, and Self-Love NOW.

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

DATE:            Sunday, October 24th, 2010
Time:             4:30pm - 6pm (come early to avoid being late)
Exchange:              $40
Bring:            Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                       for the breathwork.
Location:       Liberation Yoga
                      124 S. La Brea (btw 1st and 2nd)
                      Los Angeles, CA 90036
RSVP:           You can reserve your spot through Liberation Yoga  (323) 964-5222.

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk
  

Tuesday, October 12, 2010

Sacred Breath of Life ~ ECSTATIC BREATHWORK Friday~ 10/15 8-9:30pm @The Hub




Friday, October 15th ~ 8:00-9:30pm ~ The Hub (West LA)

Sacred Breath of Life ~

How clear can you be when your energy is flagging and low?  How precise is your intuition when you’re feeling challenged?  When the charge in your life-force batteries gets below a certain level, how easy is it for you to connect with self-love, to even make the effort to recharge?

This Friday night, we’ll focus on recharge, renewal, and rejuvenation as pathways to the Sacred within.  The more quickly you can learn to recharge, the more quickly you get back on purpose, in flow, and feel the tremendous support of Universal Energy Flow and Grace supporting you every step along the way.  It’s crucial to learn to rejuvenate and maintain openness going forward.  With a strong base of support from within, expansion into and recognition of your True Nature are natural...   

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.


When:       FRIDAY night 10/15/10  8-9:30pm  
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk