Sunday 1/24: Breathwork @ The Hub ~ The Circle Part 2, 5:30-7pm

the CIRCLE: Giving & Receiving Are One ~ Part 2

Next Sunday night, we’ll move into Part 2 (**don’t worry if you missed Part 1, Part 2 can stand on its own!).  We’ll connect with a deeper experience of Wholeness...the felt presence of Fullness and Completion in which Love is freely and abundantly exchanged; Where giving and receiving are One.  This is an area in which I’m making deep personal study a focus...in exchanging with You, the Breath, and Awareness, we’ll all go deeper.  As a support, you might consider ordering David Elliott’s newest book Healing (copies will also be available Friday night).  It can be found in hard-copy or MP3 versions at http://davidelliott-healing.com

When:       Part 2 ~ SUNDAY night 1/24/10  5:30-7pm   
                    ((Arrive early to avoid being late))

Exchange:       $35

Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.

RSVP:        You can reserve your spot through The Hub  310-575-4200

Love,
Scott
http://trustthebreath.com
http://scottschwenk.blogspot.com

30 Days + of Gratitude ~ Day 8

1. I'm grateful for all of the mirrors in my life, predominantly through people showing up in my life...always giving me a deeper opportunity to recognize the one Reality or the illusions, conscious and unconscious, that I've held onto in some way, and which cover this one Reality.
2. I'm grateful for my car.  It's been so gracious with all of my agendas, routines, and all the time when I've pushed its limits in my own rushing around.  I promise to be more attentive to you going forward!
3. I'm grateful for Paulo Santo wood, and the strong resins cached in it's fibers.  It's smell reminds me to "let go" and Trust Life.
4. I'm grateful for becoming more and more coachable, teachable, and malleable.  The impulse to open in the middle of challenge has become and is emerging as stronger than the impulse to close and guard and protect.  
5. I'm grateful for all the opportunities to give!  Last night it arose in my closets and on my shelves, looking for all the items I haven't worn or interacted with in the last year and bagging them up to give away.   (***Bonus Gratitude tailgating on this last one:  Getting to the place I plan to donate everything and finding it had closed early.  I got to see my attachment to the act of giving...to get a lift from the giving, rather than to just give simply.  So I'm grateful that the Center was closed so I could see this and work with it before I drop it all off tomorrow.)

The picture above is of a former home-away-from-home for me over many years, known as Elixir.  I miss it like a person who has passed away.  It was a very special place for so many people, birthing more relationships, projects, creativity, businesses, heart-openings....so much.  Thank you to Elixir and the Garden that hosted you for so many years....may you receive new Caretakers/Stewards who see these gifts and make them available to the public once again.