Showing posts with label virayoga. Show all posts
Showing posts with label virayoga. Show all posts

Friday, August 27, 2010

The Ecstasy of Relationships ~ An Ecstatic Breathwork Intensive at Virayoga in Soho, this Sat 8/28 1:30-3pm





There’s plenty of room for YOU in this Saturday’s Ecstatic Breathwork Intensive at Virayoga in Soho.  Today’s the last day for the early registration discount ($60 pre-reg / $75 at the door).  You can pre-register by emailing reserve@virayoga.com or calling (212) 334-9960.  It’s a large space, so we have plenty of room for last-minute deciders to show up as well :)



Ecstasy of Relationship ~ Deeper Freedom In and Through All Relationships
Releasing the past, trusting the future, coming in the moment with Self-Love.  An afternoon of Ecstatic Breathwork and specific exercises to Awaken and deepen your capacity for Self-Love and Freedom in every relationship and interaction.

When: 
 Saturday, August 28th
Time:   1:00pm-3:30pm  (arrive early to avoid being late)

Where:  Virayoga
            580 Broadway (btw Prince and Houston)
            New York, NY 10012
            (212) 334-9960

Exchange:  $60 Pre-Registered by August 27th ($75 day of event)

Bring: A notebook and pen, water bottle, folded blanked or yoga mat, and eye-pillow if you have one.  We'll be alternating between sitting on the floor for the group work and laying down for the breathing meditations.  If you tend to get chilly, bring a warmer layer to put on.



Love,
Scott
(310) 922-4890
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://www.huffingtonpost.com/scott-schwenk

Tuesday, August 17, 2010

ECSTATIC BREATHWORK comes to NYC! August 24-28



On August 24-28th,  I’m very excited to be back in New York City with Ecstatic Breathwork, offering an evening workshop in Chelsea, a Saturday  Intensive at my friend Elena Brower’s Virayoga in Soho, as well as private sessions by appointment in Soho.  The emphasis for this visit is deepening Self-Love, and developing and deepening your practices for embodying Self-Love and Freedom into every aspect of your life.  There is no end to the expansion of Freedom...it’s infinite!  And like the title of a recent LA Ecstatic Breathworkshop, The Doorway to Freedom Is Always Open!

So wherever you are with your life, your practices, and your relationships, we’ll work with deepening your relationship to Self-Love.  Self-Love continues to be the most powerful catalyst for every aspect of my life to grow and Thrive.  Self-Love opens me to directly experiencing an expanding Freedom that continues to amaze me and put me in deep gratitude for life, which in turn deepen self-love.  As my friend and mentor David Elliott says often, “It’s a circle!”.

So whether you’ve been doing this work for years, or are coming to taste it for the very first time, with deep love and gratitude, welcome!



Private Sessions of Ecstatic Breathwork by appointment:

These sessions last an hour and fifteen minutes and are $175.  48hrs cancellation by phone for changes to your appointment time.

All Private Sessions Are Happening At:

Living Meditation, Soho
580 Broadway Suite 717
New York, NY 10012

To schedule your session, please call (310) 922-4890, or email scott@trustthebreath.com



Chelsea Ecstatic Breathworkshop - Wednesday, August 25th, 7:30-9:00pm

Deepening Self-Love, springboard to Awakening, launching pad to Freedom

In this Ecstatic Breathworkshop, we’ll work with a rhythmic breathing meditation to reveal deeper layers of self-love and Freedom through the Heart, and ground it into your life.

When:  
Wednesday, August 25th
Time:    7:30-9:00pm  (arrive early to avoid being late)

Where: Moving Body Resources
            112 West 27th Street, 4th Floor
            (Between 6th and 7th Ave on the South side of the Street)

Exchange:  $40

Bring:  A folded blanked or yoga mat and eye-pillow if you have one.  We'll be sitting on the floor at first then move to laying down for the breath meditation.  If you tend to get chilly, bring a warmer layer to put on.


Virayoga Ecstatic Breathwork Intensive in SOHO - Saturday, August 28th, 1-3:30pm

Ecstasy of Relationship ~ Deeper Freedom In and Through All Relationships

Releasing the past, trusting the future, coming in the moment with Self-Love.  An afternoon of Ecstatic Breathwork and specific exercises to Awaken and deepen your capacity for Self-Love and Freedom in every relationship and interaction.

When:
 Saturday, August 28th
Time:   1:00pm-3:30pm  (arrive early to avoid being late)

Where:  Virayoga
            580 Broadway (btw Prince and Houston)
            New York, NY 10012
            (212) 334-9960

Exchange:  $60 Pre-Registered by August 27th ($75 day of event)

Bring: A notebook and pen, water bottle, folded blanked or yoga mat, and eye-pillow if you have one.  We'll be alternating between sitting on the floor for the group work and laying down for the breathing meditations.  If you tend to get chilly, bring a warmer layer to put on.



Love,
Scott
(310) 922-4890
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://www.huffingtonpost.com/scott-schwenk

Tuesday, July 28, 2009

BreathWorks in NYC this Week!

NEW YORK CITY

On Saturday, August 1st from 1pm (sharp)-4pm, I’m excited to offer the first NYC ALCHEMY OF TRANSFORMATION: A Breathwork Immersion at Virayoga in Soho. $75 pre-registered (by July 31) $100 at the door.

The Alchemy of Transformation is a 3-hour workshop whose main aim is to use the power of Awareness and Breath to fire up the crucible for lasting transformation. There will be 4 rounds of an ancient rhythmic breathing meditation increasing in length through each round. Prior to each round we'll work with potent questions whose aim is to invite Awareness to reveal itSelf more clearly within. You will leave this workshop with concrete living practices for transformation, and have taken a profound leap in your ability to be your own best healer, teacher, guru, and guide through any circumstance in which you find yourself.

Virayoga
580 Broadway, Suite 205
(btw Prince and Houston)
NY, NY 10012
212.334.9960
www.virayoga.com

Pre-register by emailing staff@virayoga.com



Private Sessions in NYC:
Friday 7/31 and Monday 8/3 by appointment at my office at 26th and Broadway. Call (310) 922-4890 to schedule your ses
sions.



And there will be a special Full-Moon/Eclipse breathing/healing workshop on Wednesday, Aug 5th in the East Village:

Using the LIGHT to Navigate the Shadow

In this special BreathWorks collaboration with Didge Project (AJ Block and Tyler Sussman), we'll be working with the Full Moon and Lunar Eclipse which will both be reaching their peak at 8:55pm this night, and an ancient rhythmic breathing meditation to magnify your Awareness, and expand your capacity to reveal and release any illusions you may still be carrying around LOVE. AJ and Tyler will be playing Didgeridoos during the breathwork. The Didge is said to be the very first instrument, after the human voice, and carries powerful vibrations to heal, reveal, release, and Awaken. Come join us!

When: Wednesday, August 5th, 2009
Time: 8:00pm (sharp) - 9:30pm
Where: Gallery 151, 350 Bowery (between E. 3rd St. and E. 4th St.)
Exchange: $40
Bring: Something to sit on and lay on for the breathwork (ie; yoga mat or folded blanket) and a small bottle of water.