Tuesday, July 13, 2010

Gratitude: An Explosion of Joy ~ ECSTATIC BREATHWORK This Friday~ 7/16, 8-9:30pm @The Hub

Friday, July 16th ~ 8:00pm-9:30pm ~ The Hub (West LA) 

Gratitude ~ An Explosion of Joy

One of the points we’ve been working with for some time is this understanding of becoming one with the object of your focus, (ie; you merge with whatever you meditate on and give your attention to).  If you track your attention throughout any given day, and take note of where it goes, what do you see?  The Gratitude I’m pointing to is a radically powerful pathway for focusing your attention on the Truth of what you, and all of us actually Are.  Joy is a quality and an expression of your True Nature.  Gratitude is a form of active meditation on Joy.  Through the consistent practice of Gratitude, you will naturally become more Joyful...and this Joy will give rise to more Gratitude.  As you become more Grateful and Joyful, you will naturally attract more reasons to be Grateful and Joyful.   

Practices are active demonstrations of your intentions.  This Friday night, with the support of ECSTATIC BREATHWORK, we’ll dive deeper into the core of Gratitude and Joy and more deeply anchor your commitment to the practices that reveal this Gratitude and Joy within.   

When:       FRIDAY night 7/16/10  8-9:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.


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