Showing posts with label catalyst for freedom. Show all posts
Showing posts with label catalyst for freedom. Show all posts

Thursday, June 2, 2011

Awakening Power through Tenderness and Strength this SUNDAY 5/8, 6:30-8pm at The Hub



TENDERNESS AND STRENGTH = POWER

In the process of growing up and waking up, and building Strength, a vast number of us have lost touch with Tenderness....or have gone the other direction and built a sort of Tenderness that is missing Strength.

Tenderness without Strength can create relationships of massive codependence, carrying pain for other people as way to get love, blurred boundaries, and a painful sort of ultra-sensitivity.

Strength without Tenderness can produce human "islands", lone wolves, and an absence of real Communion with other people and groups.

I've been studying this in myself, sanding off the crust of old battle scars from my Heart, stretching its edges wider than is comfortable, and finding this incredible Power.

Which side are you more anchored into?  Where is there room for more freedom?  More Communion that includes your strength, that's grounded, present, and able to really Feel this world in a way that's not only empowering to You, it becomes a gift to every Community you're a part of, to the World as a whole.

This is an Exploration.  We don't have answers.  We're curious about what's truly Possible in Happiness, in Love, and in Freedom.  With Awareness, Breath, and Trust, we're exploring.  Join Us!



When:       SUNDAY night 6/5/11  6:30-8pm  
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk

Monday, March 14, 2011

Can It Be Any Simpler (Poem)


Elegantly unfolding
Indwelt effusion
Luminous
In, through, and
As my Heart.
Your Infinite Smile
A radiance
Releasing all gravities.
Floating anchored
Untethered and fully yoked.
Is this your Grace or mine?
Our face has no name.
Can it be any simpler?

ALL RIGHTS RESERVED 2011 Scott Patrick Schwenk 3/14/11

Tuesday, October 19, 2010

Seeing The Good

People do things.

Often enough people do things I don't like.  I used to give a lot of attention to internally grumbling about all the things I would think people were doing, why they shouldn't, and what they should be doing instead.

One day a coconut hit me on the head, I saw a tunnel of scintillating light which filled me with a peace beyond all imagining, and my disease of judgment was permanently and forever cured.

Okay, not really.

Actually, none of that happened.

I gradually became aware that all the judgments of different sizes and shapes were basically pissing away my lifeforce, and with it my happiness.  A tremendous amount of the energy being cultivated by my spiritual practices was being eaten up by the energy of judgement.

One day, nearly two years ago I decided to do something about it.  As a Capricorn, I tend to like structures.  Not confining structures, not imposed structures, but strong supportive structures that I can stand on and see further, stretch my wings a little wider.

I'd heard about A Course In Miracles for years, and after reading another book that references the Course through and through called "The Disappearance Of The Universe" by Gary Renard, I was sold.  The Course, in particular it's Workbook, lays out one year of short daily lessons that lead the sincere practitioner through reasons not to judge, the power of forgiveness, and ultimately the realization that nothing ever happened to forgive in the first place.  It reveals that the idea of something being wrong in the first place is a flaw in perception, and that by healing perception, one is free from judgment.

It works.

I diligently went through the daily lessons, practicing these points of view for the entire year.  And yesterday, I got to see some of the fruit of all this practicing.

Yesterday was a Monday.  For the last 3+ years, I've been trekking out to Desert Hot Springs to teach at We Care Spa and do private healing sessions with the guests.  People come from all over the world to cleanse, detoxify, heal, and retreat.

After teaching the morning breathwork class, I had some extra time between sessions and saw a voicemail on my iPhone from my Mom.  'Something's up,' I thought, 'Likely something intense.'

Sure enough, Mom left a very emotional voicemail that she'd just been told by her husband of fourteen years, and relationship partner of twenty years, that he'd been having an affair for some time.  He'd brought this woman into their home of ten years more than once when my Mom was away.  All this on top of being driven by very old wounds into addictive and reckless patterns around spending and online gambling.

She's my Mom.  I love her.  And I can be very protective, at the cost of my own lifeforce, over those I love.  At least that's how it's been in the past.

Somewhere within five to seven minutes of sitting with this revelation, I let go.  I was crystal clear that I was not going to help anyone, solve anything, or serve up some brand of equalizing justice by going into judgment and negative emotion.  These weren't mere thoughts, I felt them.  And I could feel my heart recognizing and choosing love.  Love for this man.  Love for my mother.  Love for myself.  Love.

I do not like what happened.  I don't wish it for anyone.  I do not like lying of any sort.  My Mom reminded me over and over again, while raising me, that she'd rather have me tell her the worst true thing I might've done, than to tell her the smallest lie.  "The truth," she'd say, "I can do something with.  A lie isn't real, so I can't do anything with it at all."

Within a short time, I was in back-to-back private sessions.  I wasn't going to cancel the sessions as people were counting on the healing.  Nor did I need to cancel them.  I don't need to be perfect or wait for the perfect conditions to help anyone heal.  I have the tools.

I could feel the visceral support of all my past practices rising up to be recognized, and engaged to stay open, to anchor deeper into love, to let all the swirling thought forms and emotions MOVE.  As I continued to breathe, soften my body, and remain PRESENT, all the inner dialogue about my step-father just melted into pure energy.

I know in my bones that he didn't choose the affair to consciously be malicious.  Just as his spending patterns were not consciously chosen.  His past unhealed pain, the insecurity he carries and hasn't released, manipulates his thoughts and emotions into actions that promise freedom, release, happiness, and pleasure, but only lead to more suffering and tighter bondage around his life and his heart.

How do I know all of this?  I'm human.  I've watched the same patterns in myself and thousands of people.  We're not all that different from one-another, have you stopped to notice?  There really aren't that many different varieties, just variations on a number of similar themes.

All in all, I was still a bit shocked, pleasantly shocked, but shocked nonetheless at the peace and freedom I was feeling with all of this.  Not only that, but I was vibrating more intensely with energy than ever.  And all of this was completely relevant in various deep ways to the healing sessions that day.

When I got to speak with my Mom live, I let her know I was holding a space for her to feel whatever would arise emotionally.  I also encouraged her to notice and release the urges to project anger and judgment or any attempts to exact pain or revenge in subtle or obvious ways.  "There's a heavy psychic cost to that way of operating," I told her, "And if it's freedom you want, if it's love you want, it's got to start with how you walk through this.  Feel your feelings without suppressing anything.  And remember all the good times you had together.  Those really happened.  Don't shred those.  Use them to anchor in your choices to be peaceful and come from love.  From these perspectives, you're going to have a much easier time knowing what to do, when to do it, and how.  You'll have much clearer, stronger boundaries and guidance from Intuition as you're taking the steps to starting your new life."

I also encouraged her to ask all the people she's sharing the stories with to choose to send positive prayers out to this man.  Sending anger and judgment will only magnify the cause of the addictions and lying into other future dramas.

She'll have easy moments with this, and challenging moments.  I'm certain that this is one of the best things that could happen to her.  The Universe doesn't mess with people for sport.  Egos do that.  With all the tremendous Grace that's circling around my Mom from friends, family, and colleagues, she'll come out of this a new woman.  She'll emerge from this fire as the expansive phoenix that's been living within her all along.  She's brave, beautiful, powerful, and gifted.

People do things.  We like some things, we don't like other things.  Perspective is everything.

Seeing the good takes cojones.  Practice makes it easier.

Tuesday, September 21, 2010

When All Is Said And Done

When All is said and done,
will you
remember
to check your roots for
the Source of your nutrients?

Will you remember that
this very stem,
these proud emerald leaves
and oh-so-alluring petals
fluttering in the sweet afternoon breeze
are all on
the express train
back to the Nothing
from whence they came?

And will you
cling to the flittering flaky fragments...
ancient foliage finely ground to dust with
time's relentless mortar and pestle?

Will you then,
Dear One,
willingly remember;
You are, and
always have been,
This boundless pulsation of
Force
ricocheting through
all plants
Everywhere?

Scott Patrick Schwenk     9/20/10

Tuesday, May 4, 2010

The Catalyst for Freedom ~ ECSTATIC BREATHWORK in Weho ~ Wed 5/12, 7:30-9pm



The Catalyst for Freedom

There’s a tremendous amount of energy afoot.  Have you noticed?  How you engage with it moment-to-moment determines the difference between freedom and suffering.

Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

These workshops are for all levels of experience and are nothing less than a tool for setting yourself free.  We’ll use a simple yet powerful breathing meditation as the linchpin for the work.  I call it ECSTATIC BREATHWORK.
When:   Wednesday, May 12th, 2010
Time:       7:30-9:00pm

Exchange:   $40  (no one turned away)

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list.
24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://www.huffingtonpost.com/scott-schwenk