New Year, New Moon, New Start ~ ECSTATIC BREATHWORK in West Hollywood, Wed 1/5 7:30-9pm

  New Year, New Moon, New Start ~ Planting The Seeds of Intention

With the power of auspicious beginnings, a New Year, a New Moon, we’ll plant the seeds of Intention for 2011 and beyond.  We’ll be taking the Work deeper this year, exploring the play between self-effort and Grace, how to recognize, be led by, and set free through Grace.  What is Grace?  How does it work?  Bring these questions and your Intentions, a smile, and an open mind...together we’ll dive deep!

Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

These workshops are for all levels of experience and are nothing less than a tool for setting yourself free.  We’ll use a simple yet powerful breathing meditation as the linchpin for the work.  I call it ECSTATIC BREATHWORK.
  

When:   Wednesday, January 5th, 2010
Time:       7:30pm-9pm
Exchange:   $40
Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list. 24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!



These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

Ecstatic Meditation ~ Doorways To The Infinite ~ Wed 12/22 7:30-8:30pm at The Hub

I’m so excited to be stepping in to substitute teach the Wednesday night Meditation Class at The Hub this week.  Sitting practice continues to be as evocative and important for me as my Ecstatic Breathwork practice.  Whether you’re learning to sit for the first time, have been sitting for years, or feel like you’ve never quite gotten the hang of meditation, this class is for you...and a ticket for this great ride is only $20.  See below for details....you’re ready for this!


Wednesday, December 22th ~ 7:30-8:30pm ~ The Hub (West LA)

  Ecstatic Meditation Workshop ~
Doorways to the Infinite, Entering The Heart

Join me this Wednesday night at The Hub in West LA.  Whether you’re new to a practice of sitting meditation, or have been on the cushion for decades, I invite you to come dive deep...into the Cave of the Heart.       

Based in the tantric worldview & fueled by Living Grace, these Meditation Workshops are for meditators of all levels of experience.  Encouraging you to connect deeply with the Truth of Who and What you are, these Meditations catalyze and empower your personal practice.  With each workshop, you’ll find yourself going deeper into the Heart.  As you realize the abundance of this Heart, you’ll see it mirrored in every direction.

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       WEDNESDAY night 12/22/10  7:30-8:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $20
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


Based in the tantric worldview & fueled by Living Grace, these Meditation Workshops are for meditators of all levels of experience.  Encouraging you to connect deeply with the Truth of Who and What you are, these Meditations catalyze and empower your personal practice.  With each workshop, you’ll find yourself going deeper into the Heart.  As you realize the abundance of this Heart, you’ll see it mirrored in every direction.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk    

There's A Freedom

There’s a freedom

Whisperin’ in my ear,

‘I’m here, I’m here.

Lay down your burdens

Sweet one,

‘Cause I’m here, I’m here.

Well your Daddy done

All right, and

Your Momma’s been up

Nearly every night

Hopin’, prayin’, wantin’

Your life to be so bright.

Yes, oh, yes

My dear,

They done all right

They done all right.

Let the past

Be past

And the night be night.

I say it’s time,

It’s time,

For you to

Come all the way Home

Tonight.’

Scott Patrick Schwenk     12/15/10

Love Can Be Trusted, It Never Wanes ~ Ecstatic Breathwork Fri 12/17 8-9:30pm at The Hub

 
Friday, December 17th ~ 8:00-9:30pm ~ The Hub (West LA) 

Love Can Be Trusted, It Never Wanes ~

Love never changes.  Love never leaves.  Love never arrives.  Love is always right here, where You are.  Are you experiencing it now?  Now is the time.  If you’re not experiencing Love now, you’re likely to hold onto past moments that looked or felt like love, and this holding onto the past marks the body, the emotions, and the mind, pulling you out of present time.  Experiencing Love within, in the present moment, is a practice that erases these distractions that pull you out of time.  Experiencing Love within, in the present moment, tunes you to Grace, to unconditional support, from within.  It releases you from chasing happiness through people, circumstances, and things outside of you.  It preserves and strengthens your sense of Self.  It reveals countless blessings.  It is a practice, until the practicer fully dissolves into Love.     

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 12/17/10  8-9:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200


These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk   

Bathing in Grace ~ ECSTATIC BREATHWORK in West Hollywood, Wed 12/8 7:30-9pm

 BATHING IN THE WATERS OF GRACE

The completion of another year is upon us.  How you end one thing determines the energy you bring into, and how you begin the next.  Will you choose to complete 2010 and begin 2011 consciously?  This Wednesday night, through the power of Awareness and the tool of Ecstatic Breathwork, we’ll take a deep bath in the waters of GRACE, cleansing, letting go, releasing the past, and opening every nook and cranny of the body, emotions, mind, and Spirit to the Awakening of Grace.

Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

These workshops are for all levels of experience and are nothing less than a tool for setting yourself free.  We’ll use a simple yet powerful breathing meditation as the linchpin for the work.  I call it ECSTATIC BREATHWORK.
  

When:   Wednesday, December 8th, 2010
Time:       7:30pm-9pm
Exchange:   $40
Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list. 24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!



These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

LOVE,
SCOTT
http://trustthebreath.com
http://scottschwenk.blogspot.com
http://huffingtonpost.com/scott-schwenk