Friday, December 3, 2010

Bathing in Grace ~ ECSTATIC BREATHWORK in West Hollywood, Wed 12/8 7:30-9pm


The completion of another year is upon us.  How you end one thing determines the energy you bring into, and how you begin the next.  Will you choose to complete 2010 and begin 2011 consciously?  This Wednesday night, through the power of Awareness and the tool of Ecstatic Breathwork, we’ll take a deep bath in the waters of GRACE, cleansing, letting go, releasing the past, and opening every nook and cranny of the body, emotions, mind, and Spirit to the Awakening of Grace.

Breath Deep. Heart Awake. Body Soft. Attention Clear.

Join Us.

These workshops are for all levels of experience and are nothing less than a tool for setting yourself free.  We’ll use a simple yet powerful breathing meditation as the linchpin for the work.  I call it ECSTATIC BREATHWORK.
When:   Wednesday, December 8th, 2010
Time:       7:30pm-9pm
Exchange:   $40
Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list.
24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.


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