Monday, November 29, 2010

Lightheartedness, Ease, and Flow ~ ECSTATIC BREATHWORK ~ Tues 11/30, 8-9:30pm @Blink To Light in Glendale

  Tuesday, November 30th ~ 8:00pm-9:30pm ~ Blink To Light Yoga Studio (Glendale) 

Lightheartedness, Ease, and Flow

As we move into the final month of 2010, what have you not yet fully completed?  What do you still need to integrate and digest to be ready to create 2011?  How can cultivating lightheartedness, ease, and flow GIVE you energy to complete things and ENJOY yourself and the process?  What have you been unable to digest from the last year or longer ago?  Now is the time!  How you end one thing is how you begin the next...

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

DATE:            Tuesday, November 30th, 2010
Time:             8:00pm - 9:30pm (come early to avoid being late)
Exchange:              $40
Bring:            Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                       for the breathwork.
Location:       Blink To Light
                      412  1/2 S. Central Ave
                      Glendale, CA 91204
RSVP:           You can reserve your spot through Blink To Light  (818) 468-8724.

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.


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