Tuesday, November 2, 2010

COURAGE ~ Ecstatic Breathwork at The Hub, Friday, Nov 5 8-9:30pm

Friday, November 5th ~ 8:00-9:30pm ~ The Hub (West LA)

Courage ~ 
The root of COURAGE is the French word Coeur, meaning Heart.  With that in mind, we will explore, dive deeper into, and immerse through breath, attention, and Awareness into what the Yogis and High Beings of the Himalayas call the Cave of the Heart, the place where steadiness, strength, trust, love, and COURAGE are waiting for You.

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 11/5/10  8-9:30pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.

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