Sunday, February 27, 2011

Keeping It Fresh ~ Springing Out Of The Box ~ Sun 3/6-ECSTATIC BREATHWORK @ The Hub ~ 6:30-8pm

Sunday, March 6 ~ 6:30-8pm ~ The Hub (West LA)

Keeping It Fresh ~ Springing Out Of The Box

Where could your life use a little more flavor, a little more funk, a little more play?  When anything becomes monotonous, it can lose the inner juice that makes life ALIVE.  Shaking things up a bit, cleaning out clutter, experimenting, and getting out on the edge can bring a wave of energy, a fountain of freedom, and a torrent of fun to anything and everything.     

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       SUNDAY night 3/6/11  6:30-8pm   
                    ((Arrive early to avoid being late))
Exchange:       $35
Where:      The Hub (
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.


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