Tuesday, July 12, 2011

Deep Bang, Less Bucks ~ New Format for Breathwork at The Hub

This week marks the beginning of a new format for Breathwork classes at The Hub.  We're endeavoring to bring the actual experience that the Breathwork opens up to as many people as are ready to Soar!  Rather than full-on workshops, these sessions will now be 1 hour dives focused primarily on the experience of the Breathwork at the drop-in rate of $20 (or less if you're using a series pass that includes access to yoga, meditation, and breathwork classes)


Friday, July 17 ~ 8-9pm ~ The Hub (West LA)

Going Further

What is further for you?  In a safe, strong, loving container, this Friday night, you’re invited to Go Further.  Further into love, Further into self-acceptance, Further into the Unknown, Further into the Truth of You.

I’m also feeling called to bring in more work with Sound.  The Hub has a number of profoundly resonant quartz crystal singing bowls.  The vibration from these quartz bowls moves through the physical and subtle bodies, melting through old structures, old beliefs, melting them back into simple vibrant energy that can be used as fuel for Anything.

Using simple tools of PERSPECTIVE, Awareness, and Breath, you’ll strengthen your tools for deepening your own process of Freedom...

Breath Deep. Heart Awake. Body Soft. Attention Clear and Present.

Join Us.

When:       FRIDAY night 6/17  8-9pm (1 hour) 
                    ((Arrive early to avoid being late))
Exchange:       $20 drop-in rate/or purchase a series
Where:      The Hub (http://thehub-la.com)
                    2001 S Barrington Ave, Suite 150, Los Angeles, CA 90025-5363 US
                    { S Barrington Ave between LaGrange and Mississippi }
                    Entrance for the Hub is located on street level at the ground floor of the
                    parking structure located on South Barrington Avenue.
Bring:          Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                     for the breathwork.
RSVP:        You can reserve your spot through The Hub  310-575-4200

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.


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