Saturday, September 18, 2010

Cleansing The Doors of Perception ~ ECSTATIC BREATHWORK, Sun 9/26 4:30-6pm @Liberation Yoga

Sunday, September 26th ~ 4:30pm-6pm ~ Liberation Yoga (Hancock Park/Weho) 

Cleansing The Doors of Perception ~ Preparing The Ground For Fresh Growth

“The world is as you see it,” says the Yoga Vasistha.  It’s been a busy Summer for most of us, and for many, a rollercoaster ride through the gamut of experiences and situations ~ all of it an opportunity to grow deeper roots of clarity into what matters most.  It’s time to wipe the slate clean with the approach of the Fall Equinox, deeply recharge your batteries, and set your course for the next leg of the journey.  Suzuki Roshi, a great Zen master of the last century said that, “the most imortant thing in life is to find out what the most important thing is,” and to FOCUS on it.  With the profound support of ECSTATIC BREATHWORK, Intention, and Awareness, we’ll focus on cleansing the past with gratitude, and setting the course on what matters most going forward, to YOU...and have FUN doing it!

DATE:            Sunday, September 26th, 2010
Time:             4:30pm - 6pm (come early to avoid being late)
Exchange:              $40
Bring:            Yoga mat and/or blanket-we'll be sitting on the floor at first then lying down
                       for the breathwork.
Location:       Liberation Yoga
                      124 S. La Brea (btw 1st and 2nd)
                      Los Angeles, CA 90036
RSVP:           You can reserve your spot through Liberation Yoga  (323) 964-5222.

These ECSTATIC BREATHWORKSHOPS are nothing less than a journey deeper into the experience and expression of who and what you are, a journey into the Heart of Freedom within.  Through a simple and powerful breathing meditation, you gain and deepen the tools for seeing past your former limitations, gain muscle for being your own best ally, teacher, and healer, and deeply taste a place free of insecurity, full of self-love.


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