Wednesday, January 27, 2010

The Practice, An Anchor in Uncertainty ~ Wed, Feb 3, 7:30-9pm


Have you ever felt uncertain?  Is there anything you’re uncertain about now?  So many of us are finding ourselves faced with the “unknown” right now...around work, relationships, finance, where to live, doing work that we feel aligned with and being abundantly compensated for it, and more.  
There are anchors during times of uncertainty.  Come ready to discover yours, or deepen your relationship with an existing anchor.  When it’s time to shed an old layer of skin, like a snake does, if you don’t know what’s on the inside, what you can trust, it can feel like a part of you is there may be something to fear and pull back from, when moving forward is best.  Come anchor into the breath...let it guide you towards deeper roots into clarity, trust, faith, and knowing.  It’s time, and you’re ready...even if you don’t know what you’re ready for!

Wednesday, February 3rd, 2010  7:30-9:00pm

We’re calling this event THE PRACTICE, and it’s for ALL levels of experience with the Breath.  It happens for now in the sanctity of my healing space in West Hollywood.  Reserve your space as soon as you know you’ll be coming, as it fills up quickly...

We’ll set some intention very quickly in the beginning, and then get right down to the business of the Breathwork; an ancient 3-part breathing meditation that takes you beyond the dream of the limited ego experience....into the space of GRACE, the space of KNOWING, the space of deep REJUVENATION.

This is designed to be a place to work deeply with the breath and build /strengthen the muscles for your home practice.

ARRIVE on-time or better yet, early.  No one will be admitted after the breathwork begins to honor and support the safe space created for The Work.

Wednesday, February 3rd, 2010
Time:       7:30-9:00pm

Exchange:   $40  (no one turned away)

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list. 24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!


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