Monday, December 28, 2009

The Practice, The Blank Canvas ~ Wed, Jan 6, 7:30-9pm


The gift of a blank canvas is pure potentiality.  Anything can be created.  Nothing is expected.  Everything is possible.  We’ll gather for the first Practice of the New Year, calling on the power of the breath, beginner’s mind, humor, and intention.  Whether you feel like you’re still carrying pieces of past on your back, or you’re a wide open vessel, we’ll dive together into the space of pregnant emptiness, the space of creation and dissolution.  Bring your intentions for 2010, or come to discover your intentions.  Either way, arrive.

Wednesday, January 6th, 2010  7:30-9:00pm

We’re calling this event THE PRACTICE, and it’s for ALL levels of experience with the Breath.  It happens for now in the sanctity of my healing space in West Hollywood.  Reserve your space as soon as you know you’ll be coming, as it fills up quickly...

We’ll set some intention very quickly in the beginning, and then get right down to the business of the Breathwork; an ancient 3-part breathing meditation that takes you beyond the dream of the limited ego experience....into the space of GRACE, the space of KNOWING, the space of deep REJUVENATION.

This is designed to be a place to work deeply with the breath and build /strengthen the muscles for your home practice.

ARRIVE on-time or better yet, early.  No one will be admitted after the breathwork begins to honor and support the safe space created for The Work.

Wednesday, January 6th, 2010
Time:       7:30-9:00pm

Exchange:   $40

Where:  1226 Havenhurst Dr. #9
                (Havenhurst is 1 block West of Crescent Heights between Santa Monica Blvd and Fountain Ave)

Parking:    It’s best to park at a meter on Santa Monica Blvd or in the West Hollywood City Lot just South of Santa Monica Blvd behind Out Of The Closet between Havenhurst and La Jolla.  The City Lot is $1 per hour in quarters.  Other meters in the area are free after 6pm.

RSVP:      Due to size of the space, please RSVP to hold your place.  If need be, we’ll start a waiting list. 24hrs cancellation by phone. (310) 922-4890

BRING:      A folded blanket and/or yoga mat to lay on for the breathing meditation, water, and a smile!



  1. Seahorse Karpay!! In the clouds the seahorse is giving it's karpay ( a transmission of all it has, wisdom, love, blessings) in the traditional Peruvian brow to brow of teacher to student. Receive it!